Recent Podcast Episodes

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Jenny Blake Jenny Blake

031: Eleventh-Hour Creative Gremlins

On navigating the creative gremlins that rushed in at the eleventh hour of finishing the Free Time manuscript editing marathon. Next up: getting ready to send to print! πŸ˜΅β€πŸ’«

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Money Jenny Blake Money Jenny Blake

029: Funded By Source with Ksenia Avdulova

What would your experience of business-building be if you knew you were "funded by source"? Ksenia shares where she heard this powerful phrase, and how it guides every aspect of her life and work, from ceremonial cacao to conscious social media.

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Jenny Blake Jenny Blake

028: When the Financial Tides Recede

Quick Favor! Would you cast a vote for a Free Time book signing at SXSW? Click here or visit https://bit.ly/freetimepanelpicker. You will have to sign-in to vote, but you don't have to be attending in order to give your vote of confidence for my talk to make the schedule. Thank you in advance!!

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Time Jenny Blake Time Jenny Blake

027: Time Management for Mortals with Oliver Burkeman

Four Thousand Weeks. Author Oliver Burkeman is asking us to reconsider what it means to β€œmanage time." The conveyor belt of tasks is infinite, but our time most certainly is not.

Instead, Burkeman says the most fundamental question is: β€œWhat would it mean to spend the only time you ever get in a way that truly feels as though you are making it count?

And equally powerful: β€œIn what ways have you yet to accept the fact that you are who you are, not the person you think you ought to be?”

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Jenny Blake Jenny Blake

026: Five Trade-offs of Long-Term Singular Focus

How long does it take to write a book? That depends: how much else are you juggling? Today I'm sharing five major trade-offs from dedicating my time almost exclusively to writing for these first seven months of 2021. I wrapped final edits just yesterday, and the book goes into typesetting (page layout) next!

Singular focus is "the ability to concentrate exclusively on a single task without distraction." I call that short-term singular focus. In this episode we're talking about long-term singular focus: eliminating distraction to focus on one project to the exclusion of just about all else.

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Jenny Blake Jenny Blake

025: The Joys of Precrastination

Are you a precrastinator or procrastinator? In today's solo episode, Jenny riffs on the pros and cons of completing everything you possibly can far in advance of big deadlines, with spacious margin around mid-project benchmarks. This requires a healthy dose of systems, structure, and room for emotional rollercoasters.

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Jenny Blake Jenny Blake

024: Missing Mojo

What do you do when your mojo is missing from a creative project you care about? In this solo episode, Jenny riffs on the Free Time gauge: friction versus flow, and her mantra "let it be easy, let it be fun." She shares book updates and an aha! moment about the courage to go all-in.

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Time Jenny Blake Time Jenny Blake

023: Determine Your True Capacity with Ashley Gartland

How do you determine your true capacity, one that takes your whole life and family into consideration, and then build a streamlined business model to support it? That's the focus of this conversation with Ashley Gartland, who helps service-based business owners scale sustainably.

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Mind Jenny Blake Mind Jenny Blake

022: Become a Thought-Listener

What are you wildly curious about? What types of learning and curating are you doing, even if you have no clue where it's taking you (yet)? In this solo episode, I'm taking the pressure off of becoming an overnight self-declared expert. Instead, I'm share six lenses to help you become a better thought-listener first.

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Time, Body Jenny Blake Time, Body Jenny Blake

021: Navigating the Business Model Crucible With Jo-Na Williams

Jo-NÑ’s aha-moment came five years into running her law practice, at a time when in theory she was thriving: serving the most successful β€œfamous” entrepreneurs in her industry, with 11 employees and more work than they could handle. And yet, that crush of work with lax boundaries led her straight to burnout.

Unsure how to step out of the operations to take a break, Jo-NΓ‘ started subconsciously sabotaging her businessβ€”just so she could feel free again. Now, five years later, she is thriving and more energetically aligned with her practice and clients than ever. Jo-NΓ‘ reconnected with her love of being a lawyer (and now a spiritual counselor), after making crucial business model shifts that put her own joy and wellness back where it belongs: front and center.

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Money, Mind Jenny Blake Money, Mind Jenny Blake

020: Pricing Psychology with Jacquette Timmons

What is your relationship to your business? If you look at it as a partnership, how well is it serving you and vice versa? What are the patterns? What are you missing? How much of pricing is math and how much is mindset?

That's what we're digging into in this juicy conversation with financial behaviorist Jacquette M. Timmons. Jacquette focuses on the human side of money β€” to help you see that you don't manage money - you manage your choices around money. She'll also explain why the idea of "charging what you're worth" is toxic.

In addition to being the author of Financial Intimacy: How to Create a Healthy Relationship with Your Money and Your Mate, Jacquette is the creator of programs like The Comfort Circleβ„’ dinner series, her quarterly Pricing Made Humanβ„’ workshop, and host of the More Than Money podcast.

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Team Jenny Blake Team Jenny Blake

019: Most Valuable Activities with Dave Crenshaw

The poetic justice of Dave’s mission to help others focus is that it started as a clinical diagnosis of β€œoff-the-charts” ADHD. He took that as a personal challenge and developed simple systems to help us all be more productive. You’re going to love his thoughts on reducing team interruptions, making room for your Most Valuable Activities (and why the business depends on you doing that to grow), and how to remove the BS in your business.

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Money, Mind Jenny Blake Money, Mind Jenny Blake

018: Workcation in the City

**How on earth can you justify a luxurious hotel stay in your own city?** If you enter it with intention and clear outcomes, the real question becomes how can you *not*?

The truth is, even if all you did was rest and recharge, that would be a priceless "win" enough. But workcations can also be super powerful for shifting your energy, harnessing focus and flow, and generating your best work.

In this solo episodeβ€”recorded in a hotel room, where else?!β€”I'm sharing my thought-process for why these staycations have been so helpful for my most important projects (except for scheduling a batch of podcast interviews on a day when it turns out there's a jackhammer next door to my room).

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Time Jenny Blake Time Jenny Blake

017: Serendipity as Business Strategy with Leanne Hughes

Leanne Hughes is a brilliant, bright light in the world based in Brisbane, Australia. Along with her smarts and expertise, she truly embodies putting serendipity to work as a business strategy. You are going to love the origin story that launched her podcast, and how she has connected with some of the most well-known people in the speaking and consulting industries to accelerate her business and personal growth.

More About Leanne: Leanne Hughes is an international facilitator, trusted advisor and speaker who loves creating unpredictable workshop experiences that predictably work. She combines her experience in marketing and her passion for group dynamics, with her education in psychology to help leaders dramatically improve their teams' performance. Based in Brisbane, Australia, Leanne has partnered with organisations all around the world (in-person and virtual) and believes in a strengths-centred approach to learning and development.

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Business Model, Licensing Jenny Blake Business Model, Licensing Jenny Blake

016: IP Licensing with Lee LeFever

"Time is the new wealth." Hallelujah, I couldn't agree more! Lee LeFever is a powerful voice of reason for business owners who want to stay agile and delightfully tiny in terms of overhead, but still lean on smart, scalable streams of revenue to free up time. Listen in for his approach to licensing IP, navigating platform risk, and saying no to services so he and his wife could pursue their long-term vision oriented around freedom and optionality.

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Jenny Blake Jenny Blake

013: The Self-Employed Ecosystem with Jeffrey Shaw

More About Jeffrey: Jeffrey Shaw is a TEDx speaker, host of The Self Employed Life Podcast with over a million downloads, author of LINGO: Discover Your Ideal Customer’s Secret Language and Make Your Business Irresistible and his latest book*, The Self-Employed Life: Business and Personal Development Strategies That Create Sustainable Success.*

How many people can say they’ve never worked for anyone else? Selling eggs door-to-door at 14 years old began a lifetime of self-employment. As a speaker and small business consultant, Jeffrey Shaw helps self-employed and small business owners gain control of their business in what seems like uncontrollable circumstances. Drawing on his experience as a formerly renowned portrait photographer, Jeffrey shows business owners how to compose the often-chaotic pieces of running your own business, like a photographer composes an image, to create sustainable success.

πŸ“ Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/013

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Team, Time Jenny Blake Team, Time Jenny Blake

012: Generating Personal MBA Momentum with Josh Kaufman

Josh Kaufman is a longtime friendtor who I admire for his streamlined approach to running his business in a way that supports family life and creative solitude. His research focuses on business, entrepreneurship, skill acquisition, productivity, creativity, applied psychology, and practical wisdom. His books have sold over a million copies worldwide, and in this episode we're celebrating and discussing the 10 Year Anniversary edition of his bestselling book, The Personal MBA: Master the Art of Business.

Josh's unique, multidisciplinary approach to business mastery and rapid skill acquisition has helped millions of readers around the world learn essential concepts and skills on their own terms. Josh's TEDx talk on The First 20 Hours is one of the top 25 most-viewed TED talks published to date, with over 22 million views on YouTube.

πŸ“ Check out full show notes and links from this episode and share it with a friend! http://itsfreetime.com/episodes/012

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